The Guided Podcast
Welcome to The Guided Podcast
with your host, Jenna Petrinka, the creator of STELLE + SOL – Self-Discovery by Design.
Hi friend, I’m so grateful you’re here. This podcast is your invitation to walk with me through the heart of self-discovery, wellness, and holistic living—one gentle, grounded step at a time.
Each episode is created to guide you toward clarity, trust, and alignment.
Together, we’ll explore what it means to live from your inner knowing, embrace the unknown with confidence, and return home to yourself with love, joy, and grace.
Through soulful conversations, real stories, intuitive tools, and a whole lot of heart, you’ll uncover how to make aligned decisions, shift your perspective, and take inspired action in your life—on your terms.
My gift is seeing your potential and helping you see it too—then showing you how to live it.
Let this space be your reminder: you are not lost, you’re simply being guided.
All The Love,
Jenna 🌞✨
Let’s stay connected:
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Website → www.stelleandsol.com
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The Guided Podcast
05 "Yup, I Failed!" Embracing Failure While Managing Overstimulation & Overwhelm
Join in on Episode 5 of "The Joy of Certainty" podcast, where we explore the profound lessons that can be gleaned from failure and the importance of managing our feelings and emotions in our daily lives.
In this candid and heartfelt episode, we dive into a real-life story of failing loved ones, particularly in moments of vulnerability, such as when our children fall ill. Through personal anecdotes and reflections, we confront the discomfort of failure and recognize it as an opportunity for growth, learning, and resilience.
Let’s explore the nuances between overstimulation and overwhelm, two common experiences in today's fast-paced world. Drawing on insights and practical strategies, we delve into ways to identify these feelings when they arise and implement effective coping mechanisms to navigate them gracefully.
From mindfulness practices to boundary-setting techniques, we offer actionable advice for managing overwhelm and preventing it from overshadowing our lives. By embracing failure as a natural part of the human experience and cultivating self-awareness, we can transform setbacks into stepping stones towards personal and professional fulfillment.
Join in as we navigate the complexities of failure and overwhelm with compassion, curiosity, and courage. Together, let's embrace the lessons they offer and forge a path towards greater resilience, balance, and joy.
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Music credit - https://uppbeat.io/t/mark-july/lift-me-up
