The Guided Podcast
Welcome to The Guided Podcast
Hosted by Jenna Petrinka, creator of ARIS — STELLE + SOL, a daily space to return back home to yourself; for self-trust, embodiment, nervous system support, and Human Design.
Hi friend, I’m so grateful you’re here.
The Guided Podcast is your soft place to land when you are craving more clarity, alignment, self-discovery, and a life that actually feels like you.
Each episode is created to guide you back to your inner knowing through grounded conversations, universal and spiritual wisdom, holistic wellness, emotional wellbeing, self-love, conscious living, Human Design & Astrology, and the real, honest process of remembering who you are beneath the noise.
Together, we’ll explore what it means to trust yourself, make aligned decisions, regulate your nervous system, shift your perspective, honour your energy, and move through life with more confidence, softness, joy, and truth.
This is a space for the woman who is done performing, forcing, overthinking, and trying to become someone else.
You are not here to change who you are.
You are here to remember who you are.
Through soulful conversations, real stories, intuitive tools, and a whole lot of heart, you’ll learn how to come back to yourself, live with more intention, and create a life that feels deeply aligned from the inside out.
My gift is seeing your potential and helping you see it too — then guiding you toward living it in your everyday life.
Let this space be your reminder:
You are not lost.
You are simply being guided.
All the love,
Jenna 🌞✨
Join ARIS
ARIS is your daily companion for Human Design, self-discovery, reflection, emotional clarity, nervous system support, and aligned living.
A space to return to yourself — one small shift at a time.
Join ARIS here:
https://aris.stelleandsol.com/aris
Let’s stay connected
Instagram, TikTok & Facebook → @stelleandsol
YouTube → https://www.youtube.com/@stelleandsol
Join our free community → The Solciety on Facebook
https://www.facebook.com/groups/thesocietybystelleandsol
The Guided Podcast
Latest Episodes
201 - The Beginning
Welcome to a new season of The Guided Podcast — a space to return to yourself, remember who you are, and begin living with more self-trust, alignment, and emotional clarity.In this first episode, We open the door to the beginning ...
12 The Power of a Word: Choosing Your Anchor for the Year
What if one word could shift your entire year?In this episode of The Guided Podcast, I’m sharing the word I’ve chosen to guide me through this season of life—Wisdom—and why this simple practice can hold such powerful ener...
11 You Are Not A Failure
In this very first episode of the rebranded podcast to...The Guided Podcast, we’re diving into the deep, tender space of self-perception and reminding you of one important truth: you are not a failure. Whether you’re feeling stu...
10 Manifesting Generators - The Multi-Passionate Innovators
Embrace Your Passionate Flow and Transform Life with EaseCalling all Manifesting Generators! In this episode, we explore the vibrant and dynamic energy of MGs, the multi-passionate visionaries who thrive on variety an...
09 Generators Unleashed: Igniting Your Life Force and Manifesting Joyful Living
In today’s episode, we celebrate the Generators—the energizers and creators of our world! As a Generator, you have the power to create, build, and bring dreams to life through your magnetic energy. Discover how to tap into y...
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