The Guided Podcast
Welcome to The Guided Podcast
Hosted by Jenna Petrinka, creator of ARIS — STELLE + SOL, a daily space to return back home to yourself; for self-trust, embodiment, nervous system support, and Human Design.
Hi friend, I’m so grateful you’re here.
The Guided Podcast is your soft place to land when you are craving more clarity, alignment, self-discovery, and a life that actually feels like you.
Each episode is created to guide you back to your inner knowing through grounded conversations, universal and spiritual wisdom, holistic wellness, emotional wellbeing, self-love, conscious living, Human Design & Astrology, and the real, honest process of remembering who you are beneath the noise.
Together, we’ll explore what it means to trust yourself, make aligned decisions, regulate your nervous system, shift your perspective, honour your energy, and move through life with more confidence, softness, joy, and truth.
This is a space for the woman who is done performing, forcing, overthinking, and trying to become someone else.
You are not here to change who you are.
You are here to remember who you are.
Through soulful conversations, real stories, intuitive tools, and a whole lot of heart, you’ll learn how to come back to yourself, live with more intention, and create a life that feels deeply aligned from the inside out.
My gift is seeing your potential and helping you see it too — then guiding you toward living it in your everyday life.
Let this space be your reminder:
You are not lost.
You are simply being guided.
All the love,
Jenna 🌞✨
Join ARIS
ARIS is your daily companion for Human Design, self-discovery, reflection, emotional clarity, nervous system support, and aligned living.
A space to return to yourself — one small shift at a time.
Join ARIS here:
https://aris.stelleandsol.com/aris
Let’s stay connected
Instagram, TikTok & Facebook → @stelleandsol
YouTube → https://www.youtube.com/@stelleandsol
Join our free community → The Solciety on Facebook
https://www.facebook.com/groups/thesocietybystelleandsol
The Guided Podcast
01 Intro Into My Journey
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Welcome to the beautiful new beginning of hearing a voice that was used to not being heard. Choosing to confidently embrace the worth that we are conditioned to feel less than.
Tune in, find some commonality and join the movement of loving all areas of your life that sometimes seem so damn unloveable.
Peace Friends
<3
Instagram
@stelleandsol
Check out the Website
www.stelleandsol.com
….
Music credit - https://uppbeat.io/t/mark-july/lift-me-up
✨ Join ARIS — your daily space for Human Design, self-trust, nervous system support, reflection, and remembering who you are beneath the noise.
Explore ARIS here: https://aris.stelleandsol.com/aris
If this episode supported you, softened something within you, or helped you feel less alone, please help support the continuation of The Guided Podcast - here.
Thank you for being here, listening, sharing, and growing with us. This space exists because of you.
Come back anytime — you are always welcome here.
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